Armpits can be hotspots for irritation. Armpit rashes can vary from being bumpy, red spots to being scaly and white patches. Although you may not be able to see an armpit rash instantly, however constant itching and irritation can indicate a serious infection. The causes of your armpit rash may vary.

Identifying insect bites is the first step towards taking preventive measures. However, knowing about the various symptoms from different insect bites can help alleviate the discomfort and pain caused by an insect bite. Let’s take a look at some of the common signs and symptoms that may appear after an insect bite and what you need to be aware of.

Rising levels of healthy fat and protein indicate that one can stay fuller for a longer time with more steady energy in one full day. Based on the selected Atkins diet plan, one can consume vegetables; proteins; healthy fats including olive oil, avocado, and nuts; dairy like yogurt and cheese; different kinds of fruits; and whole grains.

Forskolin is a herb-based compound extracted from Coleus forskohlii which belongs to the mint family. It has been widely used in Ayurvedic medicines for treating a variety of ailments. Recently it has been used as a supplement for boosting memory too.  As claimed by some studies, Forskolin plays a major part in increasing the testosterone level in the body, thereby burning fat.

Even the slightest weight gain will prominently and primarily be noticed around your waist line or the belly area. So, if you are finding ways to lose belly fat, then there are factors beyond your food habits that you need to check. Some of them are as follows: Reduce inactivity:

A Paleo diet is one where the body converts itself from a machine that burns carbohydrates to generate energy to one that burns fat to generate energy. The body leans towards burning fat for energy. However, because of our diets which favor carbohydrates, our bodies have to burn them instead in our body.